Codependency Resources

Websites

(CoDA.org)-Co-dependents Anonymous

Mental Health America

Books

  • Codependent No More – Melody Beattie

  • Set Boundaries, Find Peace – Nedra Glover Tawwab

  • The New Codependency – Melody Beattie

  • Facing Codependence – Pia Mellody

  • The Language of Letting Go – Melody Beattie (daily reflections)

  • Adult Children of Emotionally Immature Parents – Lindsay C. Gibson

  • Boundaries – Dr. Henry Cloud & Dr. John Townsend

Podcasts

  • Beyond Bitchy: Mastering the Art of Boundaries

  • The Adult Chair

  • Therapy Chat

  • The Terri Cole Show

Local Resources

Recovery at Cokesbury offers dedicated Men Conquering Codependency and Women Conquering Codependency support groups, along with other recovery and family support groups. Meetings are open without registration.

Hosted by Barbara Mooney, LCSW

This Knoxville therapy group focuses on:

  • codependency

  • boundaries

  • self-esteem

  • nervous system regulation

  • relationship patterns

  • trauma recovery

It's an excellent option for adults looking for a therapist-led support experience rather than a peer-led group.