Knoxville Counseling Services, PLLC
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Knoxville Counseling Services, PLLC
10 Tips to Winter Well-Being
10 Tips to Winter Well-Being
Emily HeirdDecember 9, 2021
How to Reframe Your Anxiety and 26 Ways to Calm it Down
How to Reframe Your Anxiety and 26 Ways to Calm it Down

Seeing anxiety through the lens of “this is a condition I can manage” can help you feel empowered to make the necessary changes to feel better and not feel defeated by an illness or disorder.

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anxietyEmily HeirdJune 23, 2020Knoxville Counseling Servicesanxiety, mental wellbeing, coronavirus, anxiety relief, mindfulness, habits, b, exercise
Have a Secret Project
Have a Secret Project
co-depdendency, Self-worthEmily HeirdJanuary 17, 2020self-worth, goals, challenge
Surviving Your First Post-Divorce (or Post-Separation) Holiday Season
Surviving Your First Post-Divorce (or Post-Separation) Holiday Season
Divorce, Co-ParentingEmily HeirdNovember 20, 2019divorce, co-parenting, holidays, grat, happ, coping, traditions
Understanding Your Legal Process Options For Divorce
Understanding Your Legal Process Options For Divorce
DivorceEmily HeirdNovember 18, 2019divorce, lega, consultation
When to Seek Couples Therapy
When to Seek Couples Therapy
Adults, Counseling, Marriage, RelationshipsEmily HeirdMarch 28, 2019marriage, relationships, infidelity, affairs, conflict, love Comments
The Old Man and His Horse
The Old Man and His Horse
Happiness, mindfulnessEmily HeirdMarch 4, 2019mindfulness, mindsetComment
Channeling Courage and Bravery
Channeling Courage and Bravery
Adults, Counseling, Happiness, Marriage, Relationships, MindsetEmily HeirdFebruary 5, 2019Knoxville Counseling Services, PLLCcourage, vulnerability, authenticity
What to Expect When You're Divorcing - Part II
What to Expect When You're Divorcing - Part II
Adults, Counseling, Divorce, Marriage, mediation, RelationshipsEmily HeirdJanuary 29, 2019marriage, divorce, grief, adults Comments
What to Expect When You're Divorcing
What to Expect When You're Divorcing
Adults, Divorce, Marriage, Relationships, mediationEmily HeirdJanuary 22, 2019divorce, grief Comments
12 Ways to Support a Friend Through a Divorce
12 Ways to Support a Friend Through a Divorce
Adults, Counseling, Marriage, DivorceEmily HeirdJanuary 15, 2019divorce, relationships Comments
Happiness Habit #7:  Spiritual Engagement, Purpose, and Meaning
Happiness Habit #7: Spiritual Engagement, Purpose, and Meaning
Adults, Counseling, habits, Happiness, Health, mindfulness, SpiritualityEmily HeirdJanuary 8, 2019Knoxville Counseling Servicesspirituality, suffering, happiness, habits, religion, journaling, nautre, gratitude, mediate, wellbeing, connection, authenticity, intentionsComment
Happiness Habit #6: Relationship and Connection
Happiness Habit #6: Relationship and Connection
Adults, Counseling, habits, Happiness, RelationshipsEmily HeirdDecember 18, 2018Relationships, Loneliness, Depression, Adults, TeensComment
Are Electronics Interfering with the Connection to Your Partner?
Are Electronics Interfering with the Connection to Your Partner?
Marriage, Happiness, RelationshipsEmily HeirdDecember 13, 2018marriage, relationships, emotional intimacyComment
Separating "Crazy" from Counseling
Separating "Crazy" from Counseling
Adults, CounselingEmily HeirdDecember 6, 2018Knoxville Counseling Services, PLLCmental wellbeing, clientsComment
Happiness Habit #5: Vulnerability and Authenticity
Happiness Habit #5: Vulnerability and Authenticity
Emily HeirdDecember 4, 2018Knoxville Counseling ServicesComment
Respect, Admiration, and Fondness in Your Romantic Relationships
Respect, Admiration, and Fondness in Your Romantic Relationships
Adults, Marriage, RelationshipsEmily HeirdNovember 27, 2018Knoxville Counseling Servicesmarriage, relationships, respect, happiness, gratitudeComment
Setting Boundaries During the Holidays
Setting Boundaries During the Holidays
Emily HeirdNovember 20, 2018Knoxville Counseling Services Comment
Happiness Habit #4: Acts of Kindness
Happiness Habit #4: Acts of Kindness
Emily HeirdNovember 15, 2018Knoxville Counseling ServicesComment
Happiness Habit #3: Wellness
Happiness Habit #3: Wellness
Adults, Happiness, habits, HealthEmily HeirdNovember 13, 2018Knoxville Counseling Serviceshappiness, health, exercise, sleep, wellbeing, dietComment
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Knoxville Counseling Services
10414 Jackson Oaks Way, Suite 103,
Knoxville, TN, 37922
8652474431 info@knoxvillecounselingservices.com
Hours
Mon 9 am to 8 pm
Tue 9 am to 8 pm
Wed 9 am to 8 pm
Thu 9 am to 8 pm
Fri 9 am to 6 pm
Sat closed
Sun closed

General Office Hours

Each individual provider has their own office hours. Contact for information.

Monday : 9 am–8pm
Tuesday : 9am–8pm
Wednesday : 9am–8pm
Thursday : 9am–8pm
Friday : 9am–6pm

West Location

10414 Jackson Oaks Way, Suite 102 &103
Knoxville, TN 37922

North Location

124 Legacy View Way
Knoxville, TN 37918

Bearden Location

6000 Walden Drive, Suite 102
Knoxville, TN 37919


 

Contact

info@knoxvillecounselingservices.com

Fax: 865-381-1859

Phone: 865-236-1501