Emily Heird's Blog — Knoxville Counseling Services, PLLC

Knoxville Counseling Services, PLLC

When to Seek Couples Therapy

When to Seek Couples Therapy

Adults, Counseling, Marriage, RelationshipsEmily HeirdMarch 28, 2019marriage, relationships, infidelity, affairs, conflict, loveComment

The Old Man and His Horse

The Old Man and His Horse

Happiness, mindfulnessEmily HeirdMarch 4, 2019mindfulness, mindsetComment

Channeling Courage and Bravery

Channeling Courage and Bravery

Adults, Counseling, Happiness, Marriage, Relationships, MindsetEmily HeirdFebruary 5, 2019Knoxville Counseling Services, PLLCcourage, vulnerability, authenticity

What to Expect When You're Divorcing - Part II

What to Expect When You're Divorcing - Part II

Adults, Counseling, Divorce, Marriage, mediation, RelationshipsEmily HeirdJanuary 29, 2019marriage, divorce, grief, adultsComment

What to Expect When You're Divorcing

What to Expect When You're Divorcing

Adults, Divorce, Marriage, Relationships, mediationEmily HeirdJanuary 22, 2019divorce, griefComment

12 Ways to Support a Friend Through a Divorce

12 Ways to Support a Friend Through a Divorce

Adults, Counseling, Marriage, DivorceEmily HeirdJanuary 15, 2019divorce, relationshipsComment

Happiness Habit #7: Spiritual Engagement, Purpose, and Meaning

Happiness Habit #7: Spiritual Engagement, Purpose, and Meaning

Happiness Habit #6: Relationship and Connection

Happiness Habit #6: Relationship and Connection

Adults, Counseling, habits, Happiness, RelationshipsEmily HeirdDecember 18, 2018Relationships, Loneliness, Depression, Adults, TeensComment

Are Electronics Interfering with the Connection to Your Partner?

Are Electronics Interfering with the Connection to Your Partner?

Marriage, Happiness, RelationshipsEmily HeirdDecember 13, 2018marriage, relationships, emotional intimacyComment

Separating "Crazy" from Counseling

Separating "Crazy" from Counseling

Adults, CounselingEmily HeirdDecember 6, 2018Knoxville Counseling Services, PLLCmental wellbeing, clientsComment

Happiness Habit #5: Vulnerability and Authenticity

Happiness Habit #5: Vulnerability and Authenticity

Emily HeirdDecember 4, 2018Knoxville Counseling ServicesComment

Respect, Admiration, and Fondness in Your Romantic Relationships

Respect, Admiration, and Fondness in Your Romantic Relationships

Adults, Marriage, RelationshipsEmily HeirdNovember 27, 2018Knoxville Counseling Servicesmarriage, relationships, respect, happiness, gratitudeComment

Setting Boundaries During the Holidays

Setting Boundaries During the Holidays

Emily HeirdNovember 20, 2018Knoxville Counseling ServicesComment

Happiness Habit #4: Acts of Kindness

Happiness Habit #4: Acts of Kindness

Emily HeirdNovember 15, 2018Knoxville Counseling ServicesComment

Happiness Habit #3: Wellness

Happiness Habit #3: Wellness

Adults, Happiness, habits, HealthEmily HeirdNovember 13, 2018Knoxville Counseling Serviceshappiness, health, exercise, sleep, wellbeing, dietComment

Happiness Habit #2: Gratitude

Happiness Habit #2: Gratitude

Adults, Happiness, mindfulness, Mindset, habitsEmily HeirdNovember 8, 2018Knoxville Counseling Serviceshappiness, gratitude, adults, teensComment

Happiness Habit #1: Mindfulness

Happiness Habit #1: Mindfulness

Adults, habits, HappinessEmily HeirdNovember 6, 2018Knoxville Counseling Servicesmindfulness, habits, mental wellbeing, flow, present, breathing, nature Comments

How can we be happy in a world of suffering?

How can we be happy in a world of suffering?

Happiness, Adults, MindsetEmily HeirdOctober 29, 2018Knoxville Counseling Serviceshappiness, wellbeing, suffering, habits, mindsetComment