How Childhood Experiences Affect Self-Worth

Explore this blog to learn about the connection between childhood experiences and self worth and concrete ways to help overcome low self worth as an adult.

Courtney BrandonAugust 30, 2026relationship trauma, trauma healing, childhood trauma, attachment, self worth, anxiety

Adult Children of Toxic Parents: Understanding the Lasting Impact and Finding a Path Toward Healing

Courtney BrandonAugust 5, 2026relationships, estrangement, adult child and parent relationship, toxic parents, healing from emotionally immature parents, childhood trauma, relationship trauma, attachment

Anxiety and Relationships: How Anxiety Affects Connection—and What You Can Do About It

Relationships can be a great source of joy, but due to attachment patterns and past experiences, relationships can often bring up the most anxiety and insecurities. Read on for more on how to recognize anxiety in relationships and what you can do to help.

Courtney BrandonJuly 31, 2026anxiety, relationships, healing, coping skills, attachment

15 Ways to Show Kids They Are Loved

Children, Parenting, Teenagers, ResourcesCourtney BrandonFebruary 11, 2019Knoxville Counseling Serviceschildren, Parenting, teens, attachment, relationshipsComment